I always have a song playing in my head. Always. A song that relates to how I'm feeling or just a song playing in my head for no particular reason. My song of the day is "Out Here On My Own" from Fame, because I felt that I could relate to the feelings of loneliness and yearning in which the song reflected. There was also a note of glimmering hope in the song which comforted me quite a bit.
As soon as I finished work, I went to the back/store room and just sang (Out Here On My Own) and it felt GOOOOD. You could call it a "vocal release". Music just rocks. Music IS therapy.
In the lyrics of Steph Jones, "The world is painted black and white and the music is the colour."
I couldn't agree more with him.Steph Jones